New Year, new healthy lifestyle
The New Year is a time for new resolutions and new beginnings. There is probably no better way to start …
Constipation, straining can cause painful anal fissure
If you find your bottom is extremely painful during and after a bowel movement and perhaps accompanied by bleeding, the …
Health tips to help you start off towards healthy living in 2025.
It’s a New Year and what about starting it with the evergreen resolution to lead a healthier lifestyle? If that …
What we know about HMPV, the virus spreading in China
While cases are climbing in China, the situation is very different from what it was when Covid-19 emerged five years …
Avoid overindulgence, stick to healthy habits during Xmas
During the Christmas holidays, it is easy to become carried away by the festivities and end up overindulging in food …
Cimas Health Group launches the iGo recipe book
In a ground-breaking initiative meant to promote healthy cooking and eating, the country’s largest private medical aid society, health, and …
