Understanding Cavities in Kids
Cavities (dental caries) are one of the most common chronic childhood diseases, often developing in the first 10 years of life when enamel is still forming. Here’s what every parent should know:
How Cavities Form:
◦ Oral bacteria feed on sugar from snacks and drinks, producing acids that erode tooth enamel
◦ Early signs include white spots, sensitivity to cold or sweet foods, and visible pits or holes
Key Risk Factors:
◦ Frequent snacking on sugary or starchy foods
◦ Inadequate brushing and flossing techniques
◦ Sleeping with a nursing bottle of milk/juice
Prevention Tips:
1. Daily Brushing & Flossing: Use a smear layer of fluoride‑containing toothpaste twice a day.
2. Regular Dental Cleanings: Schedule check-ups and professional cleanings every six months to maintain optimal oral health.
3. Sealants & Fluoride Varnish: Ask your dentist about protective sealants on back teeth and topical fluoride treatments.
4. Healthy Snack Choices: Swap candy and soda for water, cheese, fruits, and crunchy veggies.
Why Early Care Matters:
• Untreated cavities can lead to pain, infection, and difficulty eating or speaking
• Healthy primary (“baby”) teeth guide proper adult tooth alignment and jaw development
