Posted in Uncategorized on Oct 17, 2017
Women and men can benefit from doing breast self-checks every month to check for lumps or any changes. Here's an infographic to show you how to do it!
Posted in Uncategorized on Oct 11, 2017
What's the hype over Breast Cancer Awareness month? Read on and play your part in PINK!
Posted on Oct 04, 2017
As October is Breast Cancer Awareness Month, Cimas joins the world in the fight to #BeatBreastCancer. Read this brief fact sheet to get clued up on the disease and share the knowledge with a woman (or man) who may need to know about it
Posted on Sep 18, 2017
Putting your dollars towards healthy food, instead of fast foods with very little nutrition, will help to keep you and your family eating well and feeling healthy and could even save you money in the long run. Get tips on healthy eating on a budget here
Posted on Sep 04, 2017
The lungs are among the hardest working organs in the body, expanding and contracting up to 20 times a minute, which is about 20 000 breaths a day. The breathing we take for granted is in fact a complex process.