• Fighting Heartburn With Healthy Eating

    Posted on Aug 03, 2017

    We've all experienced uncomfortable heartburn at some point, but did you know that how and what you eat can reduce the frequency of attacks and relieve heartburn symptoms?

  • Cimas Unveils New Logo

    Posted on Aug 02, 2017

    As we've refreshed the Cimas logo , we've made some interesting press!

  • Reducing Risk of Lung Disease

    Posted on Jul 21, 2017

    While there are varied reasons for lung disease, not all of which are fully known, following a healthy lifestyle reduces the risk of it. Read on how you can adjust your habits to reduce your risk

  • Preventing Winter Frostbite

    Posted on Jul 13, 2017

    Most common in cold weather, frostbite can affect anyone, young or old, both men and women alike. We explore the causes and the best way to prevent frostbite.

  • Talking About Mental Health

    Posted on Jul 01, 2017

    A healthy mind requires a healthy body, likewise a healthy body requires a healthy mind. While lifestyle changes may not be sufficient on their own to overcome mental illness, they can help. Learn more here...