Blog


  • Chickenpox Becomes Contagious Before Rash Appears

    Posted on May 22, 2018

    Chickenpox is an uncomfortable infection that, in most cases, goes away by itself. However, in some cases, serious complications can occur. Read this article on symptoms, causes and preventative measures of chicken pox.

  • Keeping Healthy Reduces Health Risks

    Posted on May 14, 2018

    Our ancestors were probably healthier than most of us because they naturally exercised their bodies through walking to wherever they wanted to go and work in the fields. The foods they ate were less refined than much of what we eat. Read more in this article on how to live a healthy lifestyle and how iGO, a Cimas initiative is reinforcing wellness as a lifestyle

  • Diet Plays Key Role In Preventing Some Types Of Anaemia

    Posted on May 07, 2018

    The body produces white blood cells, platelets and red blood cells. The white blood cells fight infection, while platelets help the blood to clot. Find out more in this blog

  • Benefits Of Quitting Smoking

    Posted on May 03, 2018

    Coughs, colds, wheezing and asthma are just the start. Smoking can cause lung disease by damaging your airways and the small air sacs found in your lungs. It may be hard to quit, but some people have done it. Have you successfully kicked a smoking habit? Read more on the benefits of quitting in this blog

  • Appendicitis Requires Urgent Treatment

    Posted on Apr 30, 2018

    Appendicitis is believed to be caused by a blockage at the opening from the appendix into the cecum, a small intraperitoneal pouch-like structure at the beginning of the large intestine. Learn more in this blog