• Easter holidays fun for families

    Posted on Apr 11, 2017

    Entertaining the children during the Easter break is not always the easiest thing to do. If you are at home this Easter, you may want some tips on things the children can do that will keep them occupied and having fun. Our ideas will not break the bank and are a great alternative for indoor fun especially if the weather is not in your favour.

  • Excessive drinking damages health

    Posted on Apr 05, 2017

    Excessive drinking of alcohol can damage your health. It can cause cirrhosis of the liver and increase the risk of many other diseases, including certain types of cancer. Researchers have linked more than 60 diseases to alcohol consumption.

  • 24 March - World TB Day

    Posted on Mar 23, 2017

    Tuberculosis (TB) is a disease caused by bacteria that are spread through the air from person to person. If not treated properly, TB disease can be fatal. People infected with TB bacteria who are not sick may still need treatment to prevent TB disease from developing in the future. Learn to recognize the symptoms of TB disease and find out if you are at risk.

  • Women’s Health Issues

    Posted on Mar 15, 2017

    This month, with the help of the World Health organization, we focus health issues women suffer from the most, as well as how to prevent them.

  • Simple Meal Plans to Lose Weight and Feel Great

    Posted on Feb 24, 2017

    Get a weekly list of what to eat, with simple meals based on unprocessed and weight loss friendly foods. If you’re tired of trying to figure out what to eat based on all the conflicting information out there, then this is a game changer!